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Gyms and personal training: Message and email openers

WhatsApp first lines, Instagram DM openers, email subject lines, SMS texts, and messages to current members: 50 openers that get read in the notification.

50 hooks5 groups12 minOctober 15, 2026

  • whatsapp
  • dm
  • email
  • sms

Preview

3 hooks open, 50 hooks in total. Members see the rest.

Fifty openers for the first line of a WhatsApp message, Instagram DMs, email subject lines, SMS texts, and messages to current members. The first line shows up in the notification, so say who you are and why you're writing right there.

WhatsApp: first line to a new lead

10 hooks
  1. Hi {FIRST_NAME}, it's {ADVISOR} from {GYM}; I got your form 10 minutes ago.
  2. Hi {FIRST_NAME}, I've held two trial slots for you. Which one works?
  3. Hi {FIRST_NAME}, the short answer to your question: yes, you can come without knowing the machines.

7 hooks more in this group for members.

47 hooks more for members

This item has 50 hooks in total. With a membership you see all of it and copy any line in one click.

  1. Instagram DM openers10 hooks
  2. Email subject lines10 hooks
  3. SMS openers10 hooks
  4. Openers for current members10 hooks

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Gyms and personal training page
  • Message template15 min

    15 ready-to-use copy and message templates for gyms

    Meta ad: beginners

    Don't know the machines? That's fine. On your first day at {GYM}, {TRAINER} meets you, shows you around, and starts you with an easy 20-minute workout. We're in {NEIGHBORHOOD}, open {HOURS}. Message us to book a trial class: {CTA}

    15 templates · 3 groupsMembers only

  • Script18 min

    9 short video and call scripts for gyms

    0-3s1. Trial class ad (30s)

    Shot from behind someone walking in the door. On screen: "Here's what day one looks like."

    9 scripts · 2 groupsMembers only

  • Checklist20 min

    A 36-point marketing checklist for gyms

    • The Google Business Profile primary category is "Gym," with secondary categories matching the disciplines.
    • Opening hours, including holiday hours, are current on the profile.

    36 items · 6 groupsMembers only

  • Copy template22 min

    Caption templates

    Form tip

    Three things to watch on {MOVEMENT}: 1. {POINT_1} 2. {POINT_2} 3. {POINT_3} Save this and watch it once before your next workout. Not sure about your form? Show {TRAINER} at the gym. If you're in pain, check with your doctor first.

    21 templates · 5 groupsMembers only

  • Hook bank12 min

    44 Reels and ad hooks for gyms

    On your first day at the gym, nobody's watching you. They're counting their own reps.

    44 hooks · 5 groupsMembers only

  • Hook bank12 min

    Reels and short-video openers

    The problem with this deadlift isn't your arms. It's the moment the bar leaves the floor.

    50 hooks · 5 groupsMembers only