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Gyms and personal training: Story, poll, and live openers

Story frames, poll and question stickers, quizzes and sliders, live intros, and reminder lines: 50 openers for a gym account.

50 hooks5 groups11 minOctober 15, 2026

  • stories
  • polls
  • live
  • gyms

Preview

3 hooks open, 50 hooks in total. Members see the rest.

Fifty openers for Story frames, poll and question stickers, quizzes and sliders, and the first 30 seconds of a live session. Plan Stories as a sequence: the first frame grabs attention, the middle frame gets interaction, the last frame gives one clear next step.

Story frame openers

10 hooks
  1. 6:45 a.m. The studio is ready for the morning group.
  2. Today's class: {CLASS}, {TIME}. Open spots: {OPEN_SPOTS}.
  3. This is the gym right now. The quiet hours have started.

7 hooks more in this group for members.

47 hooks more for members

This item has 50 hooks in total. With a membership you see all of it and copy any line in one click.

  1. Poll sticker questions10 hooks
  2. Question box, quiz, and slider10 hooks
  3. Live session openers10 hooks
  4. Reminders, countdowns, and next steps10 hooks

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Gyms and personal training page
  • Message template15 min

    15 ready-to-use copy and message templates for gyms

    Meta ad: beginners

    Don't know the machines? That's fine. On your first day at {GYM}, {TRAINER} meets you, shows you around, and starts you with an easy 20-minute workout. We're in {NEIGHBORHOOD}, open {HOURS}. Message us to book a trial class: {CTA}

    15 templates · 3 groupsMembers only

  • Script18 min

    9 short video and call scripts for gyms

    0-3s1. Trial class ad (30s)

    Shot from behind someone walking in the door. On screen: "Here's what day one looks like."

    9 scripts · 2 groupsMembers only

  • Checklist20 min

    A 36-point marketing checklist for gyms

    • The Google Business Profile primary category is "Gym," with secondary categories matching the disciplines.
    • Opening hours, including holiday hours, are current on the profile.

    36 items · 6 groupsMembers only

  • Copy template22 min

    Caption templates

    Form tip

    Three things to watch on {MOVEMENT}: 1. {POINT_1} 2. {POINT_2} 3. {POINT_3} Save this and watch it once before your next workout. Not sure about your form? Show {TRAINER} at the gym. If you're in pain, check with your doctor first.

    21 templates · 5 groupsMembers only

  • Hook bank12 min

    44 Reels and ad hooks for gyms

    On your first day at the gym, nobody's watching you. They're counting their own reps.

    44 hooks · 5 groupsMembers only

  • Hook bank12 min

    Reels and short-video openers

    The problem with this deadlift isn't your arms. It's the moment the bar leaves the floor.

    50 hooks · 5 groupsMembers only