30-day content calendar with a content mix
A 30-day calendar for a clinic account: 20 posts, a 40/25/20/15 split across four categories, a daily Stories routine, and a row template to paste into your spreadsheet.
- content calendar
- content mix
- planning
- Type
- Plan and calendar
- Topic
- Content and social media
- Time
- 12 minutes
- Inside
- 1 copy-ready template, 2 tables, and 1 field note
- Added
- October 14, 2026
Use this calendar to plan a whole month in a single 90-minute session at the start of the month. The assumption: one feed post (Reel or carousel) every weekday, Stories every day, and Stories only on weekends. That's 20 posts, with the last two days of the month set aside for reporting and planning.
The rest is for members
The rest of this item includes 1 copy-ready template, 2 tables, and 1 field note. Members see the full version and can copy any template in one click.
Locked sections
- Content mix
- The 30-day calendar
- Every day: Stories routine
- Row template for your spreadsheet
- When to change the mix
Hook bankContent and social media
50 Reels hooks for clinics
50 opening lines in five patterns: curiosity, myth-busting, number, mistake, and comparison. Written for dental, aesthetic, and hair transplant clinics, within health advertising rules.
- reels
- hooks
- first 3 seconds
8 min50 entriesMembers onlyHook bankContent and social media
30 hooks built from patient questions
30 hooks that turn the questions you hear every week on WhatsApp and in consultations into a 3-second opener: price, fear, timing, trust, and recovery.
- hooks
- patient questions
- reels
7 min30 entriesMembers onlyHook bankContent and social media
30 title formulas for carousel covers
30 first-slide title formulas that get people to swipe, each with a dental, aesthetic, or hair transplant example. No promises, no superiority claims.
- carousel
- headlines
6 min30 entriesMembers only